Our session will be

  • Personalised

    Every session is uniquely tailored to you. Your story, your pace, and your goals. Together we will focus on what you need in the moment, creating space for genuine growth.

  • Targeted

    We will bring gentle focus to specific areas in your life that feel out of balance - whether emotional, mental or spiritual. these sessions are design to help you find clarity and make meaningful shifts where it matters most.

  • Integrative

    Transformation happens when mind, body and soul work together. My approach weaves intuition, therapy, and holistic tools to support your whole being.

1:1 Coaching

This is a good place to begin if you are new to holistic therapy and would like to try an individual session. It is a space to slow down, feel heard and see wether this support feels right for you.

1:1 Holistic therpay session (ONLINE VIA ZOOM)

Coming soon

  • 1x 60 minute session.

  • Attend from anywhere via Zoom.

  • Personalised guidance and support.

  • Practical tools and strategies.

  • Follow up email with session summary and resources.

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1:1 Coaching

These sessions may good if you are seeking ongoing support. Building a connection through a set number of sessions will help me build a relationship with you and get to know you better in order to support deeper healing and change.

Holistic transformation package (ONLINE VIA ZOOM)

Coming soon

  • 5 personalised sessions.

  • 75 minute sessions.

  • Priority scheduling.

  • Email and text/call support in between sessions.

  • Ongoing guidance and support for deeper transformation.

  • Tools, exercises and reflections sent between sessions.

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THE MOST IMPORTANT INVESTMENT YOU WILL EVER MAKE IS YOURSELF AND YOUR WELL-BEING.

BOOK YOUR FREE CONSULTATION.

  • A short and friendly 1o minute discussion to see if we are a good fit.

  • Share what you want support with and hope to achieve.

  • Learn which session or package is the best fit for you.

  • Get clarity on how coaching works and what to expect.

Book now

FAQs

  • As a holistic coach/therapist, I do not diagnose, treat, or prescribe for medical or mental health conditions. If you are experiencing a mental health crisis or require clinical intervention, please seek support from a licensed health professional.

  • Holistic therapy focuses on your overall well-being, mind-body-soul-lifestyle. We help guide you to self-empowerment, gain clarity, and build strategies for meaningful change. Unlike traditional therapy, holistic therapy does not diagnose or treat mental health conditions.

  • I am currently only offering online sessions. However, in-person sessions are coming in the near future!

  • You can cancel or reschedule a session with at least 24 hours’ notice. This allows me to offer the spot to someone else.